This is part of an ongoing series where I process things from therapy. Not necessarily linear, not necessarily sequential, but some kind of order seemed necessary. Although I’ve never seen SATC, these are to be read in the tone of Carrie Bradshaw (but maybe? slightly? less insufferable?)

In therapy yesterday while I was trying to move through a panic attack, my therapist asked me to think of a neutral person, place, or thing. Something I could use to sooth or ground myself in or with. I couldn’t settle on anything except the feeling of my necklace charm digging into the…

Jade

Im trancending all the time and no one pays attention You can find me on twitter @tacobellaswan

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